Gearnalysis

Therm-a-Rest ProLite Plus vs. Exped Dura 3R

A close look at two sleeping pads buyers cross-shop. They score within a hair of each other, so it comes down to the details below.

Best for:
Fine-tune ↗
Therm-a-Rest
ProLite Plus
72GearScore
Self-inflating · R3.2
wins 4 specs
Exped
Dura 3R
71GearScore
Inflatable · R2.9
wins 5 specs
Therm-a-Rest ProLite PlusExped Dura 3R
GearScore72✓71
Warmth (R-value)3.2 R✓2.9 R
Weight23.0 oz✓25.8 oz
Warmth-to-weight0.49 R/100g✓0.40 R/100g
Packed size6.36 L4.11 L✓
Thickness1.5 in3.0 in✓
Durability52 /10096 /100✓
Price$145$140✓
Features03Pump sack included, Two-way valve, Repair kit included✓
TypeSelf-inflatingInflatable
Shapen/sRectangular

Highlighted cells mark the better spec: ProLite Plus in blue, Dura 3R in amber. A blank spec is never counted as a win. GearScore is the rating for the Overall use-case (0 to 100). Pick another above to re-score. Prices are current MSRP.

Put the Therm-a-Rest ProLite Plus next to the Exped Dura 3R and the trade-offs are clear. They are close enough that this really is about which handful of specs you weight most.

The ProLite Plus is warmer (R 3.2 vs R 2.9), 3 oz lighter, and stronger on warmth-to-weight. The Dura 3R is more packable (4.1 L vs 6.4 L), thicker for more cushion, and more durable. Their GearScores land within a couple of points (72 vs 71), so neither runs away with it.

Pick the ProLite Plus if you care most about warmth and low weight, which makes it the better call for colder nights and shoulder-season trips. Pick the Dura 3R if packability and cushion matter more to you, or you are focused on saving space in your pack.

Common questions

Which is warmer?

The Therm-a-Rest ProLite Plus. It is warmer (R 3.2 vs R 2.9) than the Dura 3R.

Which is lighter?

The Therm-a-Rest ProLite Plus. It is 3 oz lighter than the Dura 3R.

Which has the higher GearScore?

They are nearly tied at 72 and 71 on the default algorithm, so re-weight the score to your own priorities to break the tie.

ProLite Plus or Dura 3R, which should you buy?

It depends on your priorities. Go with the ProLite Plus for warmth, or the Dura 3R for packability. The spec table above shows exactly where each wins.